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Interview with Ceci Torres Join us as we learn Ceci's story of how she got started and continued in the makeup industry for Ballroom dancers. As a dancer herself she understands what dancers want and need. Ceci travels to competitions as a hair and makeup artist....

Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you...

The spring box for 2022 is focused on sharing some tools to equip dancers for competition. See below for specific uses and a few extra tips.Tools and Tips Tip 1 Start with a button shirt or tunic so that you don't have to worry about pulling a shirt off over your head...

Tips for applying a Crystal Hair piece Ballroom dancers love a little extra bling, dresses jewelry and even in fancy hair dos. Many dancers match their hair piece to their dress. Ab The AB next to the rhinestone color stands for Aurora Borealis, named after the lovely...

Functional Ingredients Functional Mind When it comes to taking on big goals, we need energy levels that match the mission. Neuro Mints Energy & Focus are specially formulated with natural caffeine, L-theanine, and B-vitamins to sustain the mental endurance...

We chose this beautiful red color so that you don't forget your beautiful silk pillowcase and leave it behind in the hotel room.Transform your bed into an elegant escape, starting with where you lay your head. Flyaways, skin creases, night sweats: begone! So buttery...