Competition Prep Tips

Competition Prep Tips

Competition Prep Tips The spring box for 2022 is focused on sharing some tools to equip dancers for competition. See below for specific uses and a few extra tips. Tools and Tips Tip 1 Start with a button shirt or tunic so that you don’t have to worry about...
Crystal Hair Piece Tutorial

Crystal Hair Piece Tutorial

Crystal Hair Piece Tips Tips for applying a Crystal Hair piece Ballroom dancers love a little extra bling, dresses jewelry and even in fancy hair dos. Many dancers match their hair piece to their dress. Ab The AB next to the rhinestone color stands for Aurora...
Energy & Focus Mints

Energy & Focus Mints

Energy & Focus Mints Functional Ingredients Functional Mind When it comes to taking on big goals, we need energy levels that match the mission. Neuro Mints Energy & Focus are specially formulated with natural caffeine, L-theanine, and B-vitamins to sustain the...
Silk Pillowcase

Silk Pillowcase

Silk Pillowcase We chose this beautiful red color so that you don’t forget your beautiful silk pillowcase and leave it behind in the hotel room. Transform your bed into an elegant escape, starting with where you lay your head. Flyaways, skin creases, night...
Becoming Ginger Rogers Book

Becoming Ginger Rogers Book

Becoming Ginger Rogers is the story of one woman’s inspiring and uplifting journey to reclaim her life during the dispiriting days of New York City post-9/11, the unraveling of a successful business she co-founded with 12 other colleagues, and the death of her beloved...
Makeup Eraser

Makeup Eraser

Makeup Eraser #1 sustainable makeup remover in the world. Erase ALL Makeup With JUST Water! Including waterproof mascara, eyeliner, foundation, lipstick, & more! The Original MakeUp Eraser is a premium, patented, polyester cloth made up of millions of tiny...
Yoga Flow for Balance

Yoga Flow for Balance

Balance for Dancers Balancing Yoga Flow for Dancers Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. This flow is developed specifically for dancers to...
Applying Nail Wraps

Applying Nail Wraps

Applying Nail Wraps We partnered with Ma Soirée to pamper our dancers with sparkly nail wraps. We like their mission statement  “At Ma Soirée, we have crafted an exquisite selection of premium nail wraps that are quick to apply and designed to inspire.” It...
Cooling Sweat Towel

Cooling Sweat Towel

Cool Down Hey Dancer – We want to help you keep your Cool with a refreshing sweat towel made for you. INSTANT COOLING, REUSABLE – Hyper-evaporative breathable mesh material makes it easy to activate the chilling towel when you simply soak, wring out and...
Clarify and Brighten

Clarify and Brighten

Skin Care Tips Clean Beauty | Safer Skin Care Products One by one, we are leading a movement to a future where all beauty is clean beauty. We are powered by people, and our collective mission is to get safer products into the hands of everyone. Formulate, advocate,...
Dance Dietician Tips

Dance Dietician Tips

Nutrition Tips The Summer Ballroom Box of 2021 partnered with Corrine Gayl, RD, LDN to share some tips and recipes to keep dancers feeling their best before, during and after a competition. We included a card in the box with a link to an interactive FB group led by...
Fabric Refresh for your Dress

Fabric Refresh for your Dress

Refresh your dress Kill the enemy before it has a chance to do any damage to your dress. Sweat is normal part of exercise and competing in ballroom dresses is definitely a Dancesport full of exercise. If you are not sweating just being nervous you are sure to get a...