Nutrition Tips The Summer Ballroom Box of 2021 partnered with Corrine Gayl, RD, LDN to share some tips and recipes to keep dancers feeling their best before, during and after a competition. We included a card in the box with a link to an interactive FB group led by...
Refresh your dress Kill the enemy before it has a chance to do any damage to your dress. Sweat is normal part of exercise and competing in ballroom dresses is definitely a Dancesport full of exercise. If you are not sweating just being nervous you are sure to get a...
Application Tips Real Mink Lashes If you’re looking for a more natural eyelash look and longer-lasting lash extensions, mink lashes would be your go-to. Mink lashes are made to match the texture of your real lashes. Mink lashes give you a fluffy and soft feel, and the...
Competition and shows can be nerve racking. We spend hours and hours preparing for an event. We pour so much time and energy into doing our best and then when the day arrives it can be a bit overwhelming. Sometimes the practice is overwhelming as we learn a new...
It is time to reveal all the details from the Spring Box. I made a little video to show you all the wonderful things and purpose behind each item. Watch it here Here is a quick jump list for the skimmers Inspirational T-shirt* that says “Never underestimate a Woman...
